About Me

I am 24 and looking to improve my overall health. I tend to eat my emotions. This has led me to be overweight and given me a fatty liver. I need to get myself fit so I can be around for many many more years to come!

Monday, September 3, 2012

Week 1

Starting weight:165lbs
Current Weight: 158.8
Loss so far: 6.2 lbs
Goal weight: 120

Goal for this week is to continue drinking water 95% of the time and to find times to fit in a little more activity whether it be just taking the stairs instead of the elevator.

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